Doug Harrington 8000m row
8,000
Meters
35:53.1
Time
2:14.5
Pace
477
Calories
147
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 30 |
| Stroke Count | 1070 |
| Drag Factor | 104 |
September 26, 2025 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:53.1 | 8,000 | 2:14.5 | 144 | 794 | 30 | 147 |
| 7:16.5 | 1,600 | 2:16.4 | 138 | 774 | 30 | 156 |
| 7:11.2 | 3,200 | 2:14.7 | 143 | 792 | 30 | 137 |
| 7:09.3 | 4,800 | 2:14.1 | 145 | 798 | 30 | 144 |
| 7:08.7 | 6,400 | 2:13.9 | 146 | 800 | 30 | 147 |
| 7:07.5 | 8,000 | 2:13.5 | 147 | 805 | 30 | 151 |
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Workout Graph
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