Doug Harrington 40:00 row
9,087
Meters
40:00.0
Time
2:12.0
Pace
552
Calories
154
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 30 |
| Stroke Count | 1209 |
| Drag Factor | 106 |
October 01, 2025 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,087 | 2:12.0 | 152 | 823 | 30 | 154 |
| 8:00.0 | 1,793 | 2:13.8 | 146 | 802 | 30 | 142 |
| 16:00.0 | 1,810 | 2:12.5 | 150 | 816 | 30 | 150 |
| 24:00.0 | 1,820 | 2:11.8 | 153 | 825 | 30 | 154 |
| 32:00.0 | 1,821 | 2:11.7 | 153 | 826 | 30 | 158 |
| 40:00.0 | 1,843 | 2:10.2 | 158 | 845 | 30 | 166 |
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Workout Graph
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