Doug Harrington 40:00 row
9,038
Meters
40:00.0
Time
2:12.7
Pace
546
Calories
149
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 30 |
| Stroke Count | 1200 |
| Drag Factor | 106 |
October 14, 2025 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,038 | 2:12.7 | 150 | 814 | 30 | 149 |
| 8:00.0 | 1,796 | 2:13.6 | 147 | 804 | 30 | 145 |
| 16:00.0 | 1,804 | 2:13.0 | 149 | 811 | 30 | 148 |
| 24:00.0 | 1,805 | 2:12.9 | 149 | 812 | 30 | 150 |
| 32:00.0 | 1,817 | 2:12.0 | 152 | 822 | 30 | 154 |
| 40:00.0 | 1,816 | 2:12.1 | 152 | 821 | 30 | 151 |
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Workout Graph
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