Doug Harrington 40:00 row
9,020
Meters
40:00.0
Time
2:13.0
Pace
544
Calories
145
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 29 |
| Stroke Count | 1180 |
| Drag Factor | 106 |
October 29, 2025 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,020 | 2:13.0 | 149 | 811 | 29 | 145 |
| 8:00.0 | 1,787 | 2:14.3 | 144 | 797 | 30 | 134 |
| 16:00.0 | 1,804 | 2:13.0 | 149 | 811 | 29 | 143 |
| 24:00.0 | 1,810 | 2:12.5 | 150 | 816 | 30 | 146 |
| 32:00.0 | 1,807 | 2:12.8 | 149 | 814 | 30 | 151 |
| 40:00.0 | 1,813 | 2:12.3 | 151 | 819 | 29 | 154 |
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Workout Graph
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