5,000m row on October 28, 2009

Doug Harrington 5,000m row

5,000m

Meters

21:08.3

Time

2:06.8

Pace

314

Calories

Average Watts	172
Calories Per Hour	890

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

Tough row: repeat tomorrow with higher df. 1,032,481m