Doug Harrington 6x1:00/1:00r row
1,368
Meters
6:00.0
Time
2:11.5
Pace
79
Calories
| Rest Distance | 1,134 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,502 |
| Overall Time | 11:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 30 |
| Stroke Count | 181 |
| Drag Factor | 106 |
December 03, 2025 16:07:37
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,368 | 2:11.5 | 154 | 828 | 30 | |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 30 | |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 30 | |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 30 | |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 31 | |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 30 | |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 30 | |
| r1,134 |
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Workout Graph
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Dec 2025 - Sixties with the Sixties - CTC Members
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