Doug Harrington 20:00 row
4,294
Meters
20:00.0
Time
2:19.7
Pace
248
Calories
143
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
| Drag Factor | 99 |
January 28, 2026 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,294 | 2:19.7 | 128 | 741 | 248 | 27 | 143 |
| 4:00.0 | 852 | 2:20.8 | 125 | 731 | 49 | 27 | |
| 8:00.0 | 861 | 2:19.3 | 129 | 744 | 50 | 28 | 148 |
| 12:00.0 | 862 | 2:19.2 | 130 | 746 | 50 | 28 | 141 |
| 16:00.0 | 860 | 2:19.5 | 129 | 743 | 49 | 28 | 137 |
| 20:00.0 | 860 | 2:19.5 | 129 | 743 | 50 | 28 | 148 |
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Workout Graph
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