Doug Harrington 5:00 row
1,064
Meters
5:00.0
Time
2:20.9
Pace
61
Calories
103
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 99 |
April 29, 2026 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 61 | 26 | 103 |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 11 | 27 | 92 |
| 2:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 26 | 92 |
| 3:00.0 | 212 | 2:21.5 | 124 | 725 | 13 | 26 | 92 |
| 4:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 27 | 92 |
| 5:00.0 | 218 | 2:17.6 | 134 | 762 | 13 | 28 | 150 |
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Workout Graph
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