Doug Harrington 5,000m row

5,000m

Meters

21:12.8

Time

2:07.2

Pace

313

Calories

Average Watts170
Calories Per Hour884

March 22, 2010

Workout
RowErg on Slides

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

Easy pace for sore hip joints. 1,546,305m