Doug Harrington 6:00 row
1,200
Meters
6:00.0
Time
2:30.0
Pace
66
Calories
137
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 149 |
| Drag Factor | 101 |
November 14, 2026 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,200 | 2:30.0 | 104 | 660 | 66 | 25 | 137 |
| 2:00.0 | 399 | 2:30.3 | 103 | 630 | 21 | 25 | 130 |
| 4:00.0 | 402 | 2:29.2 | 105 | 690 | 23 | 25 | 134 |
| 6:00.0 | 400 | 2:30.0 | 104 | 660 | 22 | 25 | 148 |
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Workout Graph
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