Doug Harrington 300m row
300m
Meters
1:06.4
Time
1:50.6
Pace
22
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 33 |
April 01, 2017 16:07:47
Workout
RowErg on Slides
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.4 | 300m | 1:50.6 | 258 | 1188 | 33 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 34 |
| 0:45.0 | 200m | 1:52.5 | 246 | 1146 | 30 |
| 1:06.4 | 300m | 1:50.6 | 258 | 1188 | 34 |
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