Doug Harrington 12000m row
12,000m
Meters
52:29.6
Time
2:11.2
Pace
728
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
September 28, 2019 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:29.6 | 12,000m | 2:11.2 | 155 | 832 | 25 |
| 8:46.0 | 2,000m | 2:11.5 | 154 | 829 | 26 |
| 8:46.0 | 4,000m | 2:11.5 | 154 | 829 | 25 |
| 8:45.6 | 6,000m | 2:11.4 | 154 | 830 | 24 |
| 8:46.4 | 8,000m | 2:11.6 | 154 | 828 | 24 |
| 8:46.6 | 10,000m | 2:11.6 | 153 | 827 | 24 |
| 8:38.9 | 12,000m | 2:09.7 | 160 | 851 | 25 |
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