Doug Harrington 13000m row
13,000m
Meters
58:11.4
Time
2:14.2
Pace
773
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
September 28, 2019 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:11.4 | 13,000m | 2:14.2 | 145 | 797 | 25 |
| 11:26.0 | 2,600m | 2:11.9 | 152 | 824 | 26 |
| 11:26.7 | 5,200m | 2:12.0 | 152 | 823 | 25 |
| 11:50.2 | 7,800m | 2:16.5 | 137 | 772 | 24 |
| 11:56.5 | 10,400m | 2:17.7 | 134 | 760 | 24 |
| 11:31.8 | 13,000m | 2:13.0 | 149 | 811 | 24 |
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Very bad row