Doug Harrington 10000m row
10,000
Meters
43:46.3
Time
2:11.3
Pace
606
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
October 04, 2019 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:46.3 | 10,000 | 2:11.3 | 155 | 831 | 606 | 25 |
| 1:46.1 | 400 | 2:12.6 | 150 | 816 | 24 | 27 |
| 1:45.1 | 800 | 2:11.3 | 154 | 831 | 24 | 26 |
| 1:45.5 | 1,200 | 2:11.8 | 153 | 825 | 24 | 26 |
| 1:45.5 | 1,600 | 2:11.8 | 153 | 825 | 24 | 26 |
| 1:45.2 | 2,000 | 2:11.5 | 154 | 829 | 24 | 26 |
| 1:45.3 | 2,400 | 2:11.6 | 153 | 828 | 24 | 25 |
| 1:45.4 | 2,800 | 2:11.7 | 153 | 826 | 24 | 25 |
| 1:45.3 | 3,200 | 2:11.6 | 153 | 828 | 24 | 25 |
| 1:45.1 | 3,600 | 2:11.3 | 154 | 831 | 24 | 25 |
| 1:45.0 | 4,000 | 2:11.2 | 155 | 832 | 24 | 25 |
| 1:45.0 | 4,400 | 2:11.2 | 155 | 832 | 24 | 25 |
| 1:45.1 | 4,800 | 2:11.3 | 154 | 831 | 24 | 25 |
| 1:45.2 | 5,200 | 2:11.5 | 154 | 829 | 24 | 25 |
| 1:45.1 | 5,600 | 2:11.3 | 154 | 831 | 24 | 25 |
| 1:45.4 | 6,000 | 2:11.7 | 153 | 826 | 24 | 25 |
| 1:45.4 | 6,400 | 2:11.7 | 153 | 826 | 24 | 25 |
| 1:45.0 | 6,800 | 2:11.2 | 155 | 832 | 24 | 25 |
| 1:44.7 | 7,200 | 2:10.8 | 156 | 837 | 24 | 25 |
| 1:45.2 | 7,600 | 2:11.5 | 154 | 829 | 24 | 25 |
| 1:44.5 | 8,000 | 2:10.6 | 157 | 840 | 24 | 25 |
| 1:44.7 | 8,400 | 2:10.8 | 156 | 837 | 24 | 25 |
| 1:44.8 | 8,800 | 2:11.0 | 156 | 835 | 24 | 25 |
| 1:44.6 | 9,200 | 2:10.7 | 157 | 838 | 24 | 25 |
| 1:44.6 | 9,600 | 2:10.7 | 157 | 838 | 24 | 25 |
| 1:43.4 | 10,000 | 2:09.2 | 162 | 857 | 25 | 26 |
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Workout Graph
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