Doug Harrington 15000m row
15,000m
Meters
1:06:24.4
Time
2:12.8
Pace
899
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
October 02, 2019 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:24.4 | 15,000m | 2:12.8 | 149 | 814 | 24 |
| 13:28.4 | 3,000m | 2:14.7 | 143 | 792 | 25 |
| 13:21.6 | 6,000m | 2:13.6 | 147 | 805 | 25 |
| 13:17.8 | 9,000m | 2:12.9 | 149 | 812 | 24 |
| 13:11.4 | 12,000m | 2:11.9 | 153 | 824 | 25 |
| 13:05.1 | 15,000m | 2:10.8 | 156 | 837 | 25 |
Entered by the Concept2 utility because the PC (and RowPro) automatically shut down after one hour.