Doug Harrington 5000m row
5,000m
Meters
20:43.7
Time
2:04.3
Pace
320
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
November 03, 2019 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.7 | 5,000m | 2:04.3 | 182 | 926 | 26 |
| 4:10.5 | 1,000m | 2:05.2 | 178 | 913 | 27 |
| 4:09.8 | 2,000m | 2:04.9 | 180 | 918 | 26 |
| 4:09.9 | 3,000m | 2:04.9 | 179 | 917 | 25 |
| 4:08.0 | 4,000m | 2:04.0 | 184 | 931 | 25 |
| 4:05.7 | 5,000m | 2:02.8 | 189 | 949 | 25 |
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