Doug Harrington 5000m row
5,000m
Meters
20:44.3
Time
2:04.4
Pace
320
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 25 |
November 13, 2019 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.3 | 5,000m | 2:04.4 | 182 | 925 | 25 |
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 27 |
| 4:08.8 | 2,000m | 2:04.4 | 182 | 925 | 25 |
| 4:08.3 | 3,000m | 2:04.1 | 183 | 929 | 25 |
| 4:09.1 | 4,000m | 2:04.5 | 181 | 923 | 25 |
| 4:09.9 | 5,000m | 2:04.9 | 179 | 917 | 24 |
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