Doug Harrington 30:00 row
7,080m
Meters
30:00.0
Time
2:07.1
Pace
443
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
November 16, 2019 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,080m | 2:07.1 | 170 | 886 | 25 |
| 6:00.0 | 1,406m | 2:08.0 | 167 | 874 | 27 |
| 12:00.0 | 1,417m | 2:07.0 | 171 | 887 | 25 |
| 18:00.0 | 1,420m | 2:06.7 | 172 | 891 | 25 |
| 24:00.0 | 1,413m | 2:07.3 | 169 | 882 | 25 |
| 30:00.0 | 1,424m | 2:06.4 | 173 | 896 | 25 |
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