Doug Harrington 5000m row
5,000m
Meters
20:55.9
Time
2:05.5
Pace
317
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 25 |
November 18, 2019 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.9 | 5,000m | 2:05.5 | 177 | 908 | 25 |
| 5:12.2 | 1,250m | 2:04.8 | 180 | 918 | 27 |
| 5:13.0 | 2,500m | 2:05.2 | 178 | 913 | 25 |
| 5:14.9 | 3,750m | 2:05.9 | 175 | 902 | 24 |
| 5:16.1 | 5,000m | 2:06.4 | 173 | 895 | 24 |
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