Doug Harrington 5000m row
5,000m
Meters
20:58.4
Time
2:05.8
Pace
316
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
November 19, 2019 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.4 | 5,000m | 2:05.8 | 176 | 904 | 25 |
| 4:12.6 | 1,000m | 2:06.3 | 174 | 897 | 26 |
| 4:12.1 | 2,000m | 2:06.0 | 175 | 901 | 25 |
| 4:11.4 | 3,000m | 2:05.7 | 176 | 906 | 24 |
| 4:12.3 | 4,000m | 2:06.1 | 174 | 900 | 24 |
| 4:10.2 | 5,000m | 2:05.1 | 179 | 915 | 24 |
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