Doug Harrington 5000m row
5,000m
Meters
20:57.9
Time
2:05.7
Pace
316
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
November 20, 2019 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.9 | 5,000m | 2:05.7 | 176 | 905 | 25 |
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 26 |
| 4:11.9 | 2,000m | 2:05.9 | 175 | 902 | 25 |
| 4:12.0 | 3,000m | 2:06.0 | 175 | 902 | 25 |
| 4:12.6 | 4,000m | 2:06.3 | 174 | 897 | 24 |
| 4:09.7 | 5,000m | 2:04.8 | 180 | 918 | 25 |
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