Doug Harrington 5000m row
5,000m
Meters
21:02.5
Time
2:06.2
Pace
315
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 25 |
November 29, 2019 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.5 | 5,000m | 2:06.2 | 174 | 898 | 25 |
| 4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 26 |
| 4:14.0 | 2,000m | 2:07.0 | 171 | 888 | 25 |
| 4:13.4 | 3,000m | 2:06.7 | 172 | 892 | 24 |
| 4:11.8 | 4,000m | 2:05.9 | 175 | 903 | 24 |
| 4:09.1 | 5,000m | 2:04.5 | 181 | 923 | 25 |
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