Doug Harrington 5000m row
5,000m
Meters
20:55.2
Time
2:05.5
Pace
317
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 25 |
December 02, 2019 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.2 | 5,000m | 2:05.5 | 177 | 909 | 25 |
| 4:11.6 | 1,000m | 2:05.8 | 176 | 905 | 26 |
| 4:11.9 | 2,000m | 2:05.9 | 175 | 902 | 25 |
| 4:11.7 | 3,000m | 2:05.8 | 176 | 904 | 25 |
| 4:11.7 | 4,000m | 2:05.8 | 176 | 904 | 25 |
| 4:08.4 | 5,000m | 2:04.2 | 183 | 928 | 25 |
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