Doug Harrington 5000m row
5,000m
Meters
21:00.1
Time
2:06.0
Pace
316
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
December 08, 2019 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.1 | 5,000m | 2:06.0 | 175 | 902 | 25 |
| 4:13.3 | 1,000m | 2:06.6 | 172 | 892 | 27 |
| 4:13.8 | 2,000m | 2:06.9 | 171 | 889 | 25 |
| 4:14.0 | 3,000m | 2:07.0 | 171 | 888 | 25 |
| 4:11.7 | 4,000m | 2:05.8 | 176 | 904 | 25 |
| 4:07.6 | 5,000m | 2:03.8 | 184 | 934 | 25 |
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