Doug Harrington 5000m row
5,000m
Meters
20:59.1
Time
2:05.9
Pace
316
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
December 12, 2019 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.1 | 5,000m | 2:05.9 | 175 | 903 | 25 |
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 26 |
| 4:13.0 | 2,000m | 2:06.5 | 173 | 895 | 25 |
| 4:12.6 | 3,000m | 2:06.3 | 174 | 897 | 25 |
| 4:12.6 | 4,000m | 2:06.3 | 174 | 897 | 25 |
| 4:08.8 | 5,000m | 2:04.4 | 182 | 925 | 25 |
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