Doug Harrington 5000m row
5,000m
Meters
20:56.9
Time
2:05.6
Pace
316
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 26 |
December 13, 2019 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.9 | 5,000m | 2:05.6 | 176 | 906 | 26 |
| 4:12.2 | 1,000m | 2:06.1 | 175 | 900 | 27 |
| 4:12.2 | 2,000m | 2:06.1 | 175 | 900 | 26 |
| 4:12.7 | 3,000m | 2:06.3 | 174 | 897 | 25 |
| 4:09.8 | 4,000m | 2:04.9 | 180 | 918 | 25 |
| 4:10.3 | 5,000m | 2:05.1 | 179 | 914 | 25 |
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