Doug Harrington 5000m row
5,000m
Meters
20:53.1
Time
2:05.3
Pace
317
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
December 17, 2019 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.1 | 5,000m | 2:05.3 | 178 | 912 | 25 |
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 26 |
| 4:11.0 | 2,000m | 2:05.5 | 177 | 909 | 25 |
| 4:10.2 | 3,000m | 2:05.1 | 179 | 915 | 25 |
| 4:12.2 | 4,000m | 2:06.1 | 175 | 900 | 25 |
| 4:08.9 | 5,000m | 2:04.4 | 182 | 924 | 25 |
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