Doug Harrington 5000m row
5,000m
Meters
20:53.7
Time
2:05.3
Pace
317
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 26 |
December 19, 2019 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.7 | 5,000m | 2:05.3 | 178 | 911 | 26 |
| 4:11.8 | 1,000m | 2:05.9 | 175 | 903 | 27 |
| 4:12.3 | 2,000m | 2:06.1 | 174 | 900 | 26 |
| 4:10.4 | 3,000m | 2:05.2 | 178 | 913 | 25 |
| 4:09.9 | 4,000m | 2:04.9 | 179 | 917 | 26 |
| 4:09.5 | 5,000m | 2:04.7 | 180 | 920 | 25 |
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