Doug Harrington 5000m row
5,000m
Meters
20:54.4
Time
2:05.4
Pace
317
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
December 20, 2019 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.4 | 5,000m | 2:05.4 | 177 | 910 | 25 |
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 26 |
| 4:10.8 | 2,000m | 2:05.4 | 177 | 910 | 25 |
| 4:11.0 | 3,000m | 2:05.5 | 177 | 909 | 25 |
| 4:12.1 | 4,000m | 2:06.0 | 175 | 901 | 25 |
| 4:11.1 | 5,000m | 2:05.5 | 177 | 908 | 24 |
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