Doug Harrington 5000m row
5,000
Meters
20:54.3
Time
2:05.4
Pace
317
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
June 26, 2020 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:54.3 | 5,000 | 2:05.4 | 177 | 910 | 317 | 26 |
| 4:14.1 | 1,000 | 2:07.0 | 171 | 887 | 63 | 27 |
| 4:11.6 | 2,000 | 2:05.8 | 176 | 905 | 63 | 26 |
| 4:12.7 | 3,000 | 2:06.3 | 174 | 897 | 63 | 25 |
| 4:11.3 | 4,000 | 2:05.6 | 176 | 907 | 63 | 25 |
| 4:04.9 | 5,000 | 2:02.4 | 191 | 956 | 65 | 25 |
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Workout Graph
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