Doug Harrington 3000m row

3,000m

Meters

12:28.6

Time

2:04.7

Pace

191

Calories

Average Watts180
Calories Per Hour920
Stroke Rate26

July 15, 2020 17:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
12:28.6 3,000m 2:04.7 180 920 26
12:28.6 3,000m 2:04.7 180 920 26

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Workout Graph

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