Doug Harrington 4000m row

4,000m

Meters

16:48.6

Time

2:06.0

Pace

252

Calories

Average Watts175
Calories Per Hour901
Stroke Rate25

July 17, 2020 16:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
16:48.6 4,000m 2:06.0 175 901 25
16:48.6 4,000m 2:06.0 175 901 25

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