Doug Harrington 4000m row
4,000m
Meters
18:20.6
Time
2:17.5
Pace
233
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
July 19, 2020 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:20.6 | 4,000m | 2:17.5 | 134 | 762 | 21 |
| 18:20.7 | 4,000m | 2:17.5 | 134 | 762 | 21 |
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Workout Graph
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