Doug Harrington v6:00/5:00r...1 row
1,436m
Meters
6:00.0
Time
2:05.3
Pace
167
Calories
| Rest Distance | 1,198m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,634m |
| Overall Time | 11:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 13 |
July 28, 2020 16:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,436m | 2:05.3 | 178 | 911 | 13 | |
| 6:00.0 | 1,436m | 2:05.3 | 178 | 911 | 25 | |
| r: 5:00 | 1,199m | |||||
| r1,198m |
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Workout Graph
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