Doug Harrington 3x2:00/3:30r row
1,535m
Meters
6:00.0
Time
1:57.2
Pace
103
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 1,578m |
| Overall Time | 16:30.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 27 |
August 01, 2020 14:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 27 | |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 27 | |
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 27 | |
| 2:00.0 | 515m | 1:56.5 | 221 | 1061 | 28 | |
| r43m |