Doug Harrington v8:00/1:15r...2 row
1,923m
Meters
8:01.0
Time
2:05.0
Pace
122
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 1:15.0 |
| Overall Distance | 1,946m |
| Overall Time | 9:16.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
August 09, 2020 16:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:01.0 | 1,923m | 2:05.0 | 179 | 915 | 25 | |
| 8:00.0 | 1,923m | 2:04.8 | 180 | 919 | 26 | |
| r: 1:15 | 23m | |||||
| r23m |