Doug Harrington 1x2:00/3:30r row
424m
Meters
2:00.0
Time
2:21.5
Pace
24
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 436m |
| Overall Time | 5:30.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
August 09, 2020 16:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 22 | |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 22 | |
| r12m |