Doug Harrington 4:00 row
900m
Meters
4:00.0
Time
2:13.3
Pace
54
Calories
Average Watts | 148 |
---|---|
Calories Per Hour | 808 |
Stroke Rate | 22 |
August 19, 2020 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 900m | 2:13.3 | 148 | 808 | 22 |
4:00.0 | 900m | 2:13.3 | 148 | 808 | 22 |
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Workout Graph
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