Doug Harrington 4:00 row

900m

Meters

4:00.0

Time

2:13.3

Pace

54

Calories

Average Watts148
Calories Per Hour808
Stroke Rate22

August 19, 2020 17:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 900m 2:13.3 148 808 22
4:00.0 900m 2:13.3 148 808 22

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Workout Graph

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