Doug Harrington 5000m row
5,000m
Meters
22:53.0
Time
2:17.3
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 459 |
| Drag Factor | 81 |
August 30, 2020 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:53.0 | 5,000m | 2:17.3 | 135 | 765 | 20 |
| 4:34.4 | 1,000m | 2:17.2 | 136 | 766 | 22 |
| 4:34.0 | 2,000m | 2:17.0 | 136 | 768 | 20 |
| 4:35.9 | 3,000m | 2:17.9 | 133 | 758 | 20 |
| 4:33.8 | 4,000m | 2:16.9 | 136 | 769 | 20 |
| 4:34.9 | 5,000m | 2:17.4 | 135 | 763 | 19 |
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Workout Graph
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