Doug Harrington 5000m row

5,000m

Meters

22:53.0

Time

2:17.3

Pace

290

Calories

Average Watts135
Calories Per Hour765
Stroke Rate20
Stroke Count459
Drag Factor81

August 30, 2020 16:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:53.0 5,000m 2:17.3 135 765 20
4:34.4 1,000m 2:17.2 136 766 22
4:34.0 2,000m 2:17.0 136 768 20
4:35.9 3,000m 2:17.9 133 758 20
4:33.8 4,000m 2:16.9 136 769 20
4:34.9 5,000m 2:17.4 135 763 19

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Workout Graph

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