Doug Harrington 2x6000m/1:30r row
12,000m
Meters
1:04:33.5
Time
2:41.3
Pace
630
Calories
119
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,031m |
| Overall Time | 1:07:33.5 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 19 |
| Stroke Count | 1208 |
| Drag Factor | 116 |
September 04, 2020 17:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:33.5 | 12,000m | 2:41.3 | 83 | 586 | 19 | 119 |
| 32:03.1 | 6,000m | 2:40.2 | 85 | 592 | 19 | 120 |
| 32:30.4 | 6,000m | 2:42.5 | 82 | 580 | 19 | 118 |
| r31m |
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Workout Graph
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