Doug Harrington 2x6000m/2:00r row
12,000m
Meters
1:03:24.7
Time
2:38.5
Pace
636
Calories
119
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,029m |
| Overall Time | 1:07:24.7 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 18 |
| Stroke Count | 1176 |
| Drag Factor | 113 |
September 08, 2020 17:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:24.7 | 12,000m | 2:38.5 | 88 | 602 | 18 | 119 |
| 31:10.8 | 6,000m | 2:35.9 | 92 | 617 | 19 | 120 |
| 32:13.9 | 6,000m | 2:41.1 | 84 | 587 | 18 | 119 |
| r29m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.