Doug Harrington 2x6000m/2:00r row
12,000m
Meters
1:04:06.7
Time
2:40.2
Pace
632
Calories
120
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,029m |
| Overall Time | 1:08:06.7 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 18 |
| Stroke Count | 1154 |
| Drag Factor | 112 |
September 13, 2020 17:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:06.7 | 12,000m | 2:40.2 | 85 | 592 | 18 | 120 |
| 31:48.1 | 6,000m | 2:39.0 | 87 | 599 | 18 | 121 |
| 32:18.6 | 6,000m | 2:41.5 | 83 | 585 | 18 | 119 |
| r29m |
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Workout Graph
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