Doug Harrington 2x6000m/2:00r row
12,000m
Meters
1:03:10.4
Time
2:37.9
Pace
637
Calories
119
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,031m |
| Overall Time | 1:07:10.4 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 18 |
| Stroke Count | 1135 |
| Drag Factor | 114 |
September 14, 2020 16:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:10.4 | 12,000m | 2:37.9 | 89 | 605 | 18 | 119 |
| 31:05.7 | 6,000m | 2:35.4 | 93 | 620 | 18 | 118 |
| 32:04.7 | 6,000m | 2:40.3 | 85 | 591 | 18 | 120 |
| r31m |
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Workout Graph
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