Doug Harrington 3x5000m/2:00r row
15,000m
Meters
1:20:24.3
Time
2:40.8
Pace
790
Calories
118
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,044m |
| Overall Time | 1:26:24.3 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 18 |
| Stroke Count | 1423 |
| Drag Factor | 113 |
September 16, 2020 17:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:24.3 | 15,000m | 2:40.8 | 84 | 589 | 18 | 118 |
| 26:04.7 | 5,000m | 2:36.4 | 91 | 614 | 18 | 119 |
| 27:05.0 | 5,000m | 2:42.5 | 82 | 580 | 18 | 118 |
| 27:14.6 | 5,000m | 2:43.4 | 80 | 575 | 18 | 118 |
| r44m |
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Workout Graph
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