Doug Harrington 2x5000m/2:00r row
10,000m
Meters
54:28.8
Time
2:43.4
Pace
522
Calories
118
Heart Rate
| Rest Distance | 23m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,023m |
| Overall Time | 58:28.8 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 17 |
| Stroke Count | 939 |
| Drag Factor | 113 |
September 17, 2020 17:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:28.8 | 10,000m | 2:43.4 | 80 | 575 | 17 | 118 |
| 26:42.2 | 5,000m | 2:40.2 | 85 | 592 | 17 | 118 |
| 27:46.6 | 5,000m | 2:46.6 | 76 | 560 | 17 | 118 |
| r23m |
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Workout Graph
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