Doug Harrington v6000m/2:37r...3 row
18,000m
Meters
1:35:48.1
Time
2:39.6
Pace
950
Calories
118
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 5:44.0 |
| Overall Distance | 18,030m |
| Overall Time | 1:41:32.1 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 17 |
| Stroke Count | 1673 |
| Drag Factor | 114 |
September 18, 2020 17:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:35:48.1 | 18,000m | 2:39.6 | 86 | 595 | 17 | 118 | |
| 31:26.0 | 6,000m | 2:37.1 | 90 | 610 | 17 | 119 | |
| r: 2:37 | 8m | ||||||
| 32:18.8 | 6,000m | 2:41.5 | 83 | 585 | 17 | 118 | |
| r: 2:54 | 12m | ||||||
| 32:03.2 | 6,000m | 2:40.2 | 85 | 592 | 18 | 118 | |
| r: 0:13 | 10m | ||||||
| r30m |
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Workout Graph
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