Doug Harrington v6000m/2:46r...3 row
18,000m
Meters
1:36:31.4
Time
2:40.8
Pace
947
Calories
118
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 6:01.0 |
| Overall Distance | 18,027m |
| Overall Time | 1:42:32.4 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 17 |
| Stroke Count | 1729 |
| Drag Factor | 115 |
September 19, 2020 17:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:36:31.4 | 18,000m | 2:40.8 | 84 | 589 | 17 | 118 | |
| 31:14.8 | 6,000m | 2:36.2 | 92 | 615 | 18 | 118 | |
| r: 2:46 | 8m | ||||||
| 32:35.5 | 6,000m | 2:42.9 | 81 | 578 | 18 | 118 | |
| r: 3:02 | 9m | ||||||
| 32:41.0 | 6,000m | 2:43.4 | 80 | 576 | 17 | 118 | |
| r: 0:13 | 10m | ||||||
| r27m |
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Workout Graph
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