Doug Harrington 1x500m/1:00r row
500m
Meters
2:26.0
Time
2:26.0
Pace
27
Calories
121
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 518m |
| Overall Time | 3:26.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 57 |
| Drag Factor | 113 |
September 25, 2020 16:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.0 | 500m | 2:26.0 | 112 | 687 | 23 | 121 |
| 2:26.0 | 500m | 2:26.0 | 112 | 687 | 23 | 121 |
| r18m |
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Workout Graph
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