Doug Harrington 5000m row
5,000m
Meters
25:00.1
Time
2:30.0
Pace
270
Calories
127
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 473 |
| Drag Factor | 111 |
September 27, 2020 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.1 | 5,000m | 2:30.0 | 104 | 656 | 19 | 127 |
| 4:59.9 | 1,000m | 2:29.9 | 104 | 657 | 19 | 125 |
| 4:59.9 | 2,000m | 2:29.9 | 104 | 657 | 19 | 125 |
| 4:59.8 | 3,000m | 2:29.9 | 104 | 657 | 19 | 127 |
| 4:59.9 | 4,000m | 2:29.9 | 104 | 657 | 19 | 128 |
| 5:00.5 | 5,000m | 2:30.2 | 103 | 655 | 19 | 132 |
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Workout Graph
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