Doug Harrington 46:18 row
9,021m
Meters
46:18.4
Time
2:33.9
Pace
481
Calories
117
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 17 |
| Stroke Count | 825 |
| Drag Factor | 114 |
October 18, 2020 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:18.4 | 9,021m | 2:33.9 | 96 | 629 | 17 | 117 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 18 | 114 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 18 | 115 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 18 | 115 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 18 | 119 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 18 | 118 |
| 30:00.0 | 973m | 2:34.1 | 96 | 628 | 18 | 115 |
| 35:00.0 | 973m | 2:34.1 | 96 | 628 | 18 | 122 |
| 40:00.0 | 974m | 2:34.0 | 96 | 629 | 18 | 119 |
| 45:00.0 | 977m | 2:33.5 | 97 | 632 | 18 | 120 |
| 46:18.4 | 249m | 2:37.4 | 90 | 608 | 17 | 120 |
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Workout Graph
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